Mental Health Webinars for your corporation

Burnout

This webinar offers insights into the causes of burnout, practical strategies for recovery, and resources to help you restore balance. Learn how to set boundaries, manage stress, and prioritize self-care so you can regain energy and motivation.

anxiety

It can be overwhelming to figure out where to turn to. This webinar provides practical tools, expert guidance, and valuable resources to help your staff manage stress better and regain control. Learn effective strategies, gain support, and take the first step toward a calmer, more confident you.

custom webinars

Not sure what your team needs? Contact me so we can discuss your current situation and I can develop a mental health webinar that suits the needs of your team.

Examples: Lack of motivation, grief, stigma, confidence, and positive discipline for parents of small children.

Webinars are 60-75 minutes and can be delivered on zoom or in person (additional cost will apply for locations that are farther than 15km). The cost is $325 and can be combined with a forest therapy walk for a reduced price.